The Philosophical ABCs of Weightlifting by The Training Geek.
The quintessentials of weightlifting is seldom discussed and personally I feel is related to the coaching philosophy developed by the coach imparted to the athlete. In any sport, the coach has certain...
View Article4 Reasons Why You Cant Use Your Legs.
Legs. Legs. Legs. Everyone knows they need to use their legs when trying to create the drive in the second pull or the drive in their overhead movements. “I don’t feel them engage at all.” or “I can’t...
View ArticleStop Making These Lifting Mistakes This New Year.
A New Year, A New You. Many of you have New Year’s resolutions which you want to keep this year and some of them may be lifting related. Save yourself the disappointment of not being able to achieve...
View ArticleLearning Weightlifting is like Having a Haircut.
As of late, I have been making sure that I regularly visit my barber to keep my look fresh. So this got me thinking as I watch Tom from Uncle Rocco’s work his magic and turn me from a mess to looking...
View ArticleWhat Confucius Would Say About Lifting.
If you have been following me on Instagram, you would have seen that I have began some of my posts with a certain quote that I find relevant to the content I intend to share. So on the topic of quotes,...
View ArticleTailored style
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View ArticleHead over heels!
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View ArticleLong distance
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View ArticleRoad trip
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